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Pendulum Sweep from Closed Guard, Armbar vs Bridge Escape, Armbar from Closed Guard
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3 Part Technique - In the first technique, Henrique demonstrates the Pendulum Sweep after breaking his opponent's posture in Closed Guard, and before he can make his grips again to frame back up. If successful, normally one ends up mounting the opponent after the sweep, and if he tries to bridge you off of him, there may be an opportunity to submit him with an Inverted Armbar variation. If the opponent tries to block the Pendulum Sweep by posting out his free arm, pull his elbow deeper between your legs and capture an Armbar from Closed Guard. If you feel the lock isn't tight enough, switch off and control his posted arm for yet another attempt at the Inverted Armbar variation.


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Kevin.Black (3166 days ago)  
Great Lesson 
jmb2984 (4371 days ago)  
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