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Technique: 'Guard/Open Guard/Bottom/Submissions - Armbar from Triangle';
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Overhook & Wrist Control Triangle from Butterfly Guard → Armbar from Triangle → Elbow Push Escape vs Triangle Counter/Pass
     

2 Part Lesson — Marcelo shows a fast armbar and guard recovery from the Triangle: [I] If your opponent tries to claim and underhook against your Butterfly Guard while you're holding the opposite wrist, you can sneak your foot out onto ...
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