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Technique: 'Knee on Belly/Transitions - Knee on Belly to Mount Variation...';
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Spiral Armbar, Knee on Belly to Mount variation
     

2 Part Technique - When the opponent is very defensive in Side Control, force the opponent to react and open up by using the Knee on Belly. If he pushes at your knee to escape and doesn't reveal any opening for an Armbar, pull at his e...
Posted: 5240 days ago
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