Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'Guard/X Guard/X Guard/Sweeps - Roll Over Sweep from X Guard';
Sorting Order: 
select
X-Guard Sweeps
     

3 Part Lesson - Marcelo explains the 3 most important sweeps from X-Guard and how he executes them based on the opponent's distribution of weight.
X-Guard Takedown & Roll Over Sweep
     

3 Part Lesson - Marcelo explains his most powerful combo from X-Guard. Trap the opponent's nearest arm as you stand and continuing hoisting his leg onto your shoulder, while awaiting the opponent's returning momentum to throw him backw...
Posted: 3096 days ago
 29605 views
2on1 Control Hook Lift from Butterfly → X Guard Entry → Unbalance Sweep from X Guard → Roll Over Sweep from X Guard
     

2 Part Lesson — Marcelo shows variations on two X-Guard Sweeps: [I] Form 2on1 Control to off-balance your opponent with a Hook Lift for X-Guard. Forcing him to post with a free, uncaptured hand will allow you to lift his lightened side...
1LXG to X-Guard, Unbalance and Roll Over Sweep from X-Guard
     

3 Part Lesson - From X-Guard, grip the opponent's sleeve and collar to give you additional control in moving him. Sweep the opponent onto his back using strong hooks and your newly created control or throw him over head as he resists a...
Unbalance Sweep from X Guard, Roll Over Sweep from X Guard, Triangle Choke from X Guard
     

3 Part Technique — Starting from Over/Under Control from Butterfly Guard, Marcelo exposes an entry into the X-Guard by capitalizing on his opponent's expansive reaction to the Hook Sweep: Scoop, scoot, and set your X-Hook underneath yo...
Roll Over Sweep from X Guard, Unbalance Sweep from X Guard Position
     

2 Part Technique - Marcelo demonstrates the several possibilities for setting up the Roll Over Sweep from X-Guard when your opponent places his hands on the mat in defense. Capture the nearside arm and feed it to the hand of your under...
Ankle Trap Sweep from X Guard, Roll Over Sweep from X Guard, X Guard Takedown from X Guard
     

3 Part Technique - One of the most common entries into the X-Guard is from an opponent posting his leg out against your Hook Sweep from Butterfly. Sweeping from the X-Guard is a matter of feeling out your opponent's base and choosing t...
Hand Fighting, 2on1 Control, Over Under Control, Hook Sweep, Double Under Control, Hook Lift, Partial X Guard Entry, Roll Over Sweep, Collar & Elbow Control
     

3 Part Technique - Hand fight for 2on1 Control from Butterfly and when your opponent retreats back or tries to break free, scooch in closer and apply Over Under Control for the Hook Sweep. If he is keen to this set-up, look for Double ...
Collar and Elbow Control Hook Sweep from Butterfly, X Guard Entry, Unbalance Sweep from X Guard, Roll Over Sweep from X Guard
     

3 Part Technique - Use hook sweeps with an upper body control to force the opponent into posting his leg. Exposing an opponent's leg in Hook Sweeps creates an opening to X Guard. If the opponent keeps his balance centered, unbalance th...
X Guard Entry from Butterfly, Ankle Trap Sweep and Roll Over Sweep from X Guard
     

3 Part Technique - When an opponent stands against your Butterfly they are exposed for the X Guard Entry. Make sure you have all the techniques in place to finish the Roll Over Sweep from X Guard, because you may not be able to re-esta...
Posted: 5354 days ago
 80510 views
X Guard Takedown from X Guard, Roll Over Sweep from X Guard
     

2 Part Technique - Sweeping from X Guard first depends on the opponent's balance and weight placement. Control the opponent's nearest wrist before engaging into the Takedown from X Guard. If the opponent forces into you, switch to the ...
Posted: 4528 days ago
 59421 views
Roll-Over Sweep from X-Guard, Triangle-Choke from X-Guard
     

3-Part Expert Lesson -- Marcelo & Paul practice some karate and a few high-level X-Guard attacks: Starting from the Butterfly-Guard in a clinch against a kneeling opponent, initiate a Hook-Sweep to force your opponent to switch their b...
Showing top 100 Videos - Load All (12)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques