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Training Database
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Browse All Techniques
ALL
(28833)
Standup
(3083)
Controls & Grips
(759)
2on1 from Standing
(181)
Breaking Gi Grips from Standing
(180)
Collar and Elbow from Standing
(109)
Hand Fighting from Standing
(372)
Over Under from Standing
(70)
Double Elbow Control from Standing
(16)
Double Under Control from Standing
(13)
Collar Control from Standing
(99)
Pumphandle Gi Grip from Standing
(37)
Double Wrist Control from Standing
(53)
Interlaced Fingers from Standing
(8)
Double Over Control from Standing
(6)
Breaking Gi Pant Cuff Grip
(2)
Grip Break vs Back Body Lock
(1)
Front Headlock
(1230)
Position
(201)
Front Headlock from Standing
(201)
Transitions
(652)
Taking the Back from Front Headlock
(549)
Crucifix vs Takedown from Front Headlock
(59)
Roll from Front Headlock
(65)
Body Lock Lift to Crucifix from Front Head Lock
(11)
Submissions
(416)
Guillotine from Front Headlock
(276)
Collar Choke from Front Head Lock
(84)
Arm Triangle from Front Headlock
(66)
Escapes
(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1228)
Offense
(753)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(306)
Duck Under Takedown
(22)
Firemans Carry Takedown
(55)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(113)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(579)
Double Leg Counter
(59)
Single Leg Counter
(204)
Sprawl vs Takedown
(211)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(9)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(485)
Guard Pull from Takedown
(23)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(319)
Guillotine vs Takedown
(298)
Guillotine from Standing
(31)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(115)
Offense
(106)
Hip Throw
(82)
One-Armed Shoulder Throw
(16)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19899)
Closed Guard
(2272)
Top
(1903)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1507)
Breaking the Closed Guard
(1011)
Knee Inside Pass vs Closed Guard
(486)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(408)
Controls & Grips
(102)
Collar and Elbow from Closed Guard
(7)
2on1 from Closed Guard
(72)
Breaking Posture from Closed Guard
(27)
Sweeps
(142)
Hip Bump Sweep from Closed Guard
(36)
Pendulum Sweep from Closed Guard
(71)
Scissor Sweep from Closed Guard
(26)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(200)
Armbar from Closed Guard
(69)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(4)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3864)
Open Guard
(3697)
Top
(2712)
Passes
(1974)
Standing Step Pass vs De La Riva
(23)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(180)
Double Knee vs Open Guard
(179)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(140)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(490)
Toreando Pass vs Open Guard
(121)
Standing Step vs Open Guard
(474)
Leg Drag Pass vs Open Guard
(231)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(11)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(802)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(20)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12547)
Top
(5994)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1254)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(834)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3190)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(574)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(981)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(503)
Bottom
(8113)
Controls & Grips
(4909)
Hand Fighting from Butterfly
(1261)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1260)
2on1 Control from Butterfly
(1179)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4946)
Hook Lift from Butterfly
(576)
Hook Sweep from Butterfly
(2552)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(151)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6541)
Top
(5292)
Controls & Grips
(1724)
Over Under vs Half Guard
(617)
Under Hook and Head vs Half Guard
(711)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3491)
Over Under Pass vs Half Guard
(803)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1117)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1187)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2269)
1Leg X Guard
(1654)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(623)
1Leg X Guard Sweep from 1Leg X Guard
(474)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6160)
Controls & Grips
(778)
Under Hook and Head Control from Side Control
(276)
Hand Fighting from Side Control
(111)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2504)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(242)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1602)
Elbow Push Escape vs Side Control
(367)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(126)
Foot Wipe Escape vs Side Control
(206)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(78)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2361)
Side Control to Back
(580)
Side Control to Mount
(766)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(313)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(218)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1942)
Controls & Grips
(1029)
Knee on Belly
(1027)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(408)
Armbar from Knee on Belly
(28)
Near Side Armbar from Knee on Belly
(166)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3155)
Controls & Grips
(716)
Mount
(709)
Kimura Grip from Mount
(7)
Submissions
(1846)
Americana from Mount
(29)
Armbar from Mount
(644)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(201)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(298)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(417)
Mount to Back Control
(352)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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Technique: 'Guard/Butterfly/Bottom/Sweeps - Double Leg from Butterfly';
Fundamentals
[3]
Advanced
[26]
In Action
[190]
Sparring
[178]
Drills
[1]
Discussions
[5]
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Videos 1 to 25 of
26
[Edit Video]
De-la-Riva Guard, Single-Leg from Sit-Up Guard, Ankle-Pick from Reverse-DLR Guard
Read More
2-Part Advanced Lesson -- Fabio Gurgel masterfully teaches a sweeping combination starting from the De-la-Riva Guard: If your opponent is standing above you while you are supinated with your legs directed upward in an Open-Guard, hold ...
Posted: 706 days ago
27490 views
Techniques:
Pumphandle Gi Grips from Butterfly
(120)
::
Ankle Pick from Butterfly
(565)
::
Double Leg from Butterfly
(403)
::
Hook Lift from Butterfly
(570)
::
Reverse Hook Sweep from Butterfly
(150)
::
Single Leg from Butterfly
(267)
::
Ankle Pick Sweep from Half Guard
(6)
::
Ankle Pull Sweep from Open Guard
(40)
::
De La Riva Guard Sweep
(39)
[Edit Video]
Single Leg from Butterfly
Read More
3 Part Lesson -- Marcelo deals with unrelenting top pressure from Butterfly: If your opponent charges forward and unloads a barrage of pushes and attack, clear away their hands from making posts, hook, or grips and come up with a Singl...
Posted: 1695 days ago
21672 views
Techniques:
Hand Fighting from Butterfly
(1235)
::
Double Leg from Butterfly
(399)
::
Single Leg from Butterfly
(262)
::
Back Door Escape from Deep Half Guard
(24)
::
Single Leg from Half Guard
(26)
[Edit Video]
Guard Pull from Standing
Read More
3 Part Lesson -- Marcelo demonstrates how to legally pull and attack: Engage your opponent on the feet using Kumite-Arasoi (Grip/Hand-Fighting) for the intention of Hikikomi (Guard-Pulling) with Kumigata (Forms of Grip; e.g. Ryotedori ...
Posted: 1749 days ago
23277 views
Techniques:
Ankle Pick from Butterfly
(561)
::
Double Leg from Butterfly
(398)
::
Single Leg from Butterfly
(260)
::
Guard Pull from Standing
(346)
::
2on1 from Standing
(176)
::
Double Wrist Control from Standing
(49)
::
Hand Fighting from Standing
(339)
::
Interlaced Fingers from Standing
(8)
[Edit Video]
Fighting from Butterfly
Read More
2 Part Lesson -- Marcelo reviews the 3 sweeps from the previous lesson on Shin-to-Shin Guard: If you can grab the far-wrist, kick out the far leg; if you they step too closely with the far leg, hit an ankle pick; lastly, if they back-s...
Posted: 1953 days ago
29394 views
Techniques:
Hand Fighting from Butterfly
(1221)
::
Ankle Pick from Butterfly
(559)
::
Double Leg from Butterfly
(397)
::
Single Leg from Butterfly
(258)
::
Wishbone Sweep from Single Leg Control
(29)
::
Back Step Half Guard Pass Counter
(310)
[Edit Video]
Fighting from Butterfly
Read More
4 Part Lesson -- Marcelo sweeps from Shin-on-Shin Guard: Never let your opponent freely step in between your Open/Seated/Butterfly-Guard to split with his or her lead leg without pummeling your foot inside as an active hook; a.k.a Koal...
Posted: 1953 days ago
29107 views
Techniques:
Hand Fighting from Butterfly
(1220)
::
Ankle Pick from Butterfly
(558)
::
Double Leg from Butterfly
(396)
::
Leg Trip from Butterfly Guard
(4)
::
Push Kick Sweep from Butterfly
(353)
::
Short Hook Sweep from Butterfly
(370)
::
Single Leg from Butterfly
(257)
::
Wishbone Sweep from Single Leg Control
(28)
[Edit Video]
Hand Fighting from Butterfly → Double Leg from Butterfly → Star Sweep from Omoplata
Read More
2 Part Lesson — Marcelo advises us to not fall like fresh fruit: [I] Catch your opponent off-guard when reels back from Hand-Fighting with an explosive tackle. Switch your base from seated to kneeling and drive forward into the small g...
Posted: 2686 days ago
56319 views
Techniques:
Hand Fighting from Butterfly
(1189)
::
Omoplata from Butterfly
(247)
::
Double Leg from Butterfly
(392)
::
Hook Sweep from Butterfly
(2485)
::
Armdrag from Butterfly
(151)
::
Ankle Pull Sweep from Open Guard
(35)
[Edit Video]
Hand Fighting from Butterfly → Armdrag from Butterfly → Double Leg from Butterfly
Read More
2 Part Lesson — Marcelo initiates a scramble to improve: [I] If you cannot readily gain a stable control against your opponent, use the moment he opens up after defending your grips to follow-up with a tackle. Dive onto his legs and tr...
Posted: 2687 days ago
56359 views
Techniques:
Hand Fighting from Butterfly
(1188)
::
Double Leg from Butterfly
(391)
::
Armdrag from Butterfly
(150)
[Edit Video]
Hook Sweep from Butterfly → Double Leg from Butterfly
Read More
2 Part Lesson — Marcelo talks on momentum: [I] If you miss a component of your initial attack, leaving your opponent free to counter, don't stop your attack and reset back into the position; rather, continue forward with whatever you c...
Posted: 2687 days ago
56447 views
Techniques:
Collar and Elbow Control from Butterfly
(1225)
::
Double Leg from Butterfly
(390)
::
Hook Sweep from Butterfly
(2484)
::
Single Leg from Butterfly
(244)
[Edit Video]
Finding Controls from Hand Fighting
Read More
3 Part Lesson - Through dominant Hand Fighting, find controls to give you the connection to execute appropriately paired attacks.
Posted: 2982 days ago
36653 views
Techniques:
2on1 Control from Butterfly
(1116)
::
Double Elbow Control from Butterfly
(747)
::
Double Under Control from Butterfly
(292)
::
Hand Fighting from Butterfly
(1143)
::
Double Leg from Butterfly
(383)
::
Hook Lift from Butterfly
(502)
::
Hook Sweep from Butterfly
(2447)
::
Single Leg from Butterfly
(226)
[Edit Video]
Arm Drag Back Take & Double Leg from Butterfly
Read More
2 Part Lesson - Marcelo navigates through his classic Arm Drag Back Take from Butterfly Guard, in addition to connecting a Double Leg Tackle as the opponent opens space to counter his arm drag.
Posted: 2995 days ago
37068 views
Techniques:
Seat belt Control from Back
(1234)
::
Double Leg from Butterfly
(379)
::
Armdrag from Butterfly
(141)
[Edit Video]
Single Leg Control from Seated Guard → Lapel Feed from Seated Single → Run-The-Pipe Finish → Single to Double Leg Takedown
Read More
2 Part Lesson — Marcelo strengthens his Single with the Lapel: [I] Reduce the motion of your opponent by capturing his leg from the Seated-Guard Position; wrap your arm around his knee and hide your neck while posting behind for base. ...
Posted: 3481 days ago
20712 views
Techniques:
Hand Fighting from Butterfly
(922)
::
Pumphandle Gi Grips from Butterfly
(66)
::
Double Leg from Butterfly
(345)
::
Single Leg from Butterfly
(198)
::
Double Leg Takedown
(253)
::
Single Leg Takedown
(185)
[Edit Video]
Single Leg to Double Leg Ankle Pick from Butterfly Guard
Read More
3 Part Lesson - Structure yourself against the opponent's weight as you stand with the Single Leg. As the opponent bases and posts against your head to break down your posture, dive for his further ankle to bound his legs. If the based...
Posted: 3484 days ago
20473 views
Techniques:
Double Leg from Butterfly
(344)
::
Single Leg from Butterfly
(197)
[Edit Video]
Breaking Gi Grips from Butterfly → 2on1 Control from Butterfly → Double Leg from Butterfly Guard
Read More
2 Part Lesson — Marcelo demos how to collect a Double Leg from Butterfly: [I] If you can't break your opponent's grips on your pants with a double chop, allocate both of your hands onto one of his sleeves and strip it off into the 2on1...
Posted: 3702 days ago
14508 views
Techniques:
2on1 Control from Butterfly
(954)
::
Breaking Gi Grips from Butterfly
(224)
::
Hand Fighting from Butterfly
(818)
::
Double Leg from Butterfly
(340)
[Edit Video]
Hand Fighting from Butterfly, Double Leg from Butterfly, 1Leg X Guard Entry from Open Guard, 1Leg X Guard Sweep from 1Leg X Guard
Read More
2 Part Lesson — Marcelo offers more options when you miss Shin-to-Shin: [I] Always attempt to place your shin in front of your opponent's lead foot as he steps forward inside of your Seated Butterfly Guard; doing so allows you to defle...
Posted: 3759 days ago
14803 views
Techniques:
Hand Fighting from Butterfly
(779)
::
Double Leg from Butterfly
(331)
::
1Leg X Guard Sweep from 1Leg X Guard
(395)
::
1Leg X Guard Entry from Open Guard
(143)
[Edit Video]
Hand Fighting, 2on1 Cross, Collar and Elbow Control Hook Sweep, Ankle Pick
Read More
4 Part Lesson - An opponent that sits and hand fights distantly needs to be baited into opening up and engaging. Push him into reacting, which creates an opportunity for you to cross his arm. In that moment, fire off and string togethe...
Posted: 3823 days ago
15608 views
Techniques:
2on1 Control from Butterfly
(913)
::
Collar and Elbow Control from Butterfly
(1006)
::
Hand Fighting from Butterfly
(712)
::
Ankle Pick from Butterfly
(402)
::
Double Leg from Butterfly
(323)
::
Hook Sweep from Butterfly
(2158)
[Edit Video]
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep, Double Leg from 2on1 Control
Read More
2 Part Lesson - If the opponent refuses to engage, force him into reacting by pushing from Butterfly. Anticipate and connect your Hook Sweep or Double Leg as he pressures forward, because he's momentarily vulnerable during his reaction...
Posted: 3824 days ago
15330 views
Techniques:
2on1 Control from Butterfly
(912)
::
Collar and Elbow Control from Butterfly
(1005)
::
Hand Fighting from Butterfly
(711)
::
Double Leg from Butterfly
(322)
::
Hook Sweep from Butterfly
(2157)
[Edit Video]
Hand-Fighting from Butterfly, Armdrag to Double Leg from Butterfly Guard
Read More
2 Part Lesson — Marcelo demonstrates how to perform a Double Leg Tackle from Butterfly Guard with an Armdrag Set-Up. This technique is particularly applicable in the event that your opponent has a sturdy base while kneeling against you...
Posted: 4177 days ago
28546 views
Techniques:
Hand Fighting from Butterfly
(464)
::
Double Leg from Butterfly
(271)
::
Armdrag from Butterfly
(66)
[Edit Video]
Pumphandle Gi Grips from Butterfly, Single Leg from Butterfly, Ankle Pick Double Leg from Butterfly Guard
Read More
2 Part Lesson — Marcelo shows two sweeps from the Seated Butterfly Guard after his opponent advances inside with his or her lead leg into the guard-space: [I] Brace forward against the entrance, keeping your head tucked tightly to your...
Posted: 4208 days ago
29620 views
Techniques:
Pumphandle Gi Grips from Butterfly
(7)
::
Ankle Pick from Butterfly
(273)
::
Double Leg from Butterfly
(259)
::
Single Leg from Butterfly
(108)
[Edit Video]
Pumphandle Gi Grip from Butterfly, Deep Half Guard Entry from Butterfly, X Guard Entry from Deep Half, Double Leg from Butterfly
Read More
2 Part Technique - Mastering techniques from one side of an opponent can create an uncomfortable feeling when playing against his other. For example, Marcelo is content with an opponent passing Right-Leg forward, but still sufficiently...
Posted: 4307 days ago
41365 views
Techniques:
Pumphandle Gi Grips from Butterfly
(1)
::
Double Leg from Butterfly
(227)
::
Deep Half Guard Entry from Butterfly
(34)
::
X Guard Entry from Deep Half
(20)
[Edit Video]
Hand Fighting from Butterfly, Modified Double Leg from Single Leg Control, Double Knee Spin vs Knee Slide
Read More
2 Part Technique - If your opponent stalks into your Seated Guard, hug around his shin like a koala and don't let him create any space around his knee. Make a grip from underneath on the material around his other leg, and feed it back ...
Posted: 4339 days ago
41973 views
Techniques:
Hand Fighting from Butterfly
(371)
::
Double Leg from Butterfly
(211)
::
Double Knee Spin from Half Guard
(27)
[Edit Video]
2on1 from Standing, Guard Pull from Standing, 1Leg X Guard Entry from Open Guard, Single Leg vs Side Control, Double Leg from Butterfly
Read More
2 Part Technique - Immediately focus your attention towards establishing a strong 2on1 Control at the start of the match. The moment you initialize your 1 Leg X Guard Entry, the opponent might react by circling into a pass. Continue ho...
Posted: 4417 days ago
51807 views
Techniques:
Double Leg from Butterfly
(176)
::
1Leg X Guard Entry from Open Guard
(60)
::
Single Leg vs Side Control
(21)
::
Guard Pull from Standing
(116)
::
2on1 from Standing
(69)
[Edit Video]
Hand Fighting from Butterfly, Armdrag, Double Leg from Butterfly, 2on1 Control, 1Leg X Guard Entry, Hook Sweep from Butterfly Guard
Read More
3 Part Technique - While hand fighting from Butterfly, bait your opponent with a free same-side grip on your wrist and Armdrag into a Double Leg from Butterfly. If he doesn't let go of your wrist after you direct him with the drag, bre...
Posted: 4478 days ago
57918 views
Techniques:
2on1 Control from Butterfly
(438)
::
Hand Fighting from Butterfly
(306)
::
Over Under Control from Butterfly
(360)
::
Double Leg from Butterfly
(163)
::
Hook Sweep from Butterfly
(1326)
::
Armdrag from Butterfly
(41)
::
1Leg X Guard Entry
(257)
[Edit Video]
1Leg X Guard Entry from Single Leg Control, Double Leg from Butterfly, Double Knee Spin
Read More
Part Technique - If your opponent steps inside your Butterfly Guard from standing and his back leg is close to his lead, quickly capture both of his legs with your arms for a twisting Double Leg Takedown from Butterfly. If he falls on ...
Posted: 4662 days ago
67465 views
Techniques:
Double Leg from Butterfly
(137)
::
Double Knee Spin from Half Guard
(11)
::
1Leg X Guard Entry from Single Leg Control
(88)
[Edit Video]
Armdrag to Double Leg from Butterfly
Read More
2 Part Technique - When the opponent grabs your legs to pass they expose themselves to Armdrags. The opponent might defend you from taking their back, but will give up the Double Leg in the process.
Posted: 5335 days ago
80279 views
Techniques:
Double Leg from Butterfly
(137)
::
Armdrag from Butterfly
(29)
[Edit Video]
Frame Escape, Inverted Armbar from Butterfly Half, Armdrag Leg Catch Sweep from Butterfly Guard
Read More
2 Part Lesson — Marcelo addresses what to do against an opponent who tries to pass heavily from standing without control: [I] After catching your opponent in Half Guard as he tries to pass, build a Frame Escape on his face to open up e...
Posted: 4108 days ago
27514 views
Techniques:
Inverted Armbar from Butterfly
(272)
::
Armdrag Leg Catch Hook Sweep from Butterfly
(21)
::
Double Leg from Butterfly
(281)
::
Frame Escape vs Over Under Pass
(71)
::
Half Guard to Guard
(146)
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[Edit Video]
Turtle to Back Control, Collar Choke from Bac...
Read More
Advanced Lesson -- Marcelo breaks his opponent down for a choke after capturing their back: Pla...
4 days ago
2000 views
[Edit Video]
Taking the Back, Seat belt Control from Back
Read More
Advanced Lesson -- Marcelo demonstrates three ways of gaining access to his opponent's back: If...
4 days ago
1880 views
[Edit Video]
Inverted Armbar from Butterfly, Armbar from I...
Read More
2-Part Advanced Lesson -- Marcelo sets up an arm-lock from Butterfly-Guard: After loading your ...
13 days ago
6992 views
[Edit Video]
Mount to Back Control, Turtle to Back Control...
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Marcelo capitalizes on a mistaken reaction by his opponent: If while mounted upon your opponent...
20 days ago
26290 views
[Edit Video]
Side Control to Mount, Cross Collar Choke fro...
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Marcelo concatenates a set of submission attacks from the Full-Mount position: After having suc...
20 days ago
26052 views
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Videos 1 to 5 of
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[Edit Video]
Stomach Push vs Ankle Pull Sweep from Open Gu...
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4-Part Advanced Lesson -- Marcelo demonstrates how to successfully rebound back from a near-swe...
89 days ago
194514 views
[Edit Video]
Turning Pass vs Half Guard
Read More
Marcelo & Chris help Joel understand the ins and outs of reverse-passing the Half-Guard: If you...
126 days ago
108 views
[Edit Video]
Taking the Back vs Single Leg, Crucifix from ...
Read More
Marcelo urges Mark to develop a high-level approach in upgrading position through transition: W...
355 days ago
313 views
[Edit Video]
The Importance of Proper Technique
Read More
Marcelo & Mark briefly talk about the importance of technique over physical attributes, e.g. fl...
292 days ago
315 views
[Edit Video]
Knee Slide vs Open Guard
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4766 days ago
36556 views
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(28833)
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2on1 from Standing
(181)
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Guillotine from Front Headlock
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(57)
Sit Out Spin vs Front Headlock
(11)
Single Leg Takedown Escape vs Front Headlock
(7)
Sit Out vs Front Headlock
(25)
Arm Triangle Defense
(18)
Granby Roll vs Front Headlock
(4)
Counters
(89)
Step Over Mount vs Sit Out
(89)
Takedowns
(1228)
Offense
(753)
Ankle Pick Takedown
(78)
Armdrag
(166)
Double Leg Takedown
(306)
Duck Under Takedown
(22)
Firemans Carry Takedown
(55)
Foot Sweep Takedown
(15)
Knee Pick Takedown
(28)
Leg Trip Takedown
(113)
Single Leg Takedown
(277)
Low Single Leg Takedown
(35)
Back Body Lock Takedown
(55)
Defense
(579)
Double Leg Counter
(59)
Single Leg Counter
(204)
Sprawl vs Takedown
(211)
Taking Back vs Low Single Leg
(59)
Escape vs Side Headlock
(6)
Crucifix vs Takedown
(17)
Over Hook vs Single Leg
(43)
Bridge vs Roll
(21)
High Leg Over vs Single Leg
(14)
Sidewalk Trip vs Bearhug from Behind
(1)
Body Slam vs Headlock
(1)
Chicken Wing vs Headlock
(1)
Roll-Through vs Headlock
(1)
Body Slam vs Guillotine
(2)
Knee Buckle vs Guillotine
(10)
Mount vs Double Under Control
(4)
Frame vs Double Under Control
(9)
Frame Escape vs Bearhug
(5)
Omoplata vs Sweeping Single Leg
(9)
Wristlock Trip vs Collar Grip
(1)
Double Arm Control Throw vs Full Nelson
(1)
Over Under Reversal from Sprawl vs Takedown
(21)
Uchi Mata vs Single Leg
(20)
High Leg Over vs Pumphandle Control
(6)
Kick Escape vs Foot Sweep Takedown
(8)
Transitions
(485)
Guard Pull from Takedown
(23)
Guard Pull from Standing
(364)
Jumping on the Back
(87)
Standing Roll vs Back Control
(10)
X Guard Entry vs Back Body Lock
(1)
Ground Back Control from Standing
(12)
Half Guard Entry vs Back Body Lock
(7)
Submissions
(319)
Guillotine vs Takedown
(298)
Guillotine from Standing
(31)
Standing Armlock vs Back Grip
(1)
Kneebar vs Back Body Lock
(1)
Flying Triangle from Standing
(3)
Hip Throws
(115)
Offense
(106)
Hip Throw
(82)
One-Armed Shoulder Throw
(16)
Harai Goshi
(13)
Defense
(14)
Hip Throw Defense
(14)
Submission Escapes
(1)
Body Slam vs Guillotine from Standing
(1)
Guard
(19899)
Closed Guard
(2272)
Top
(1903)
Controls & Grips
(178)
2on1 vs Closed Guard
(20)
Breaking Gi Grips vs Closed Guard
(116)
Cross Arm Trap vs Closed Guard
(50)
Passes
(1507)
Breaking the Closed Guard
(1011)
Knee Inside Pass vs Closed Guard
(486)
Posture Escape vs Rubber Guard
(90)
Knee Inside Pass vs Rubber Guard
(36)
Submission Escapes
(343)
Armbar Escape vs Closed Guard
(137)
Collar Choke Escape vs Closed Guard
(25)
Guillotine Escape vs Closed Guard
(139)
Triangle Escape vs Closed Guard
(43)
Kimura Escape vs Closed Guard
(15)
Counters
(254)
Crucifix Entry vs Star Sweep
(9)
Arm Pull vs Over Hook from Closed Guard
(123)
Kick Escape vs Closed Guard
(112)
Taking The Back vs Hip Bump Sweep
(5)
Leg Control vs Star Sweep
(13)
Armbar vs Under Hook Flower Sweep
(3)
Bottom
(408)
Controls & Grips
(102)
Collar and Elbow from Closed Guard
(7)
2on1 from Closed Guard
(72)
Breaking Posture from Closed Guard
(27)
Sweeps
(142)
Hip Bump Sweep from Closed Guard
(36)
Pendulum Sweep from Closed Guard
(71)
Scissor Sweep from Closed Guard
(26)
Under Hook and Head Control Hook Sweep from Closed Guard
(11)
Handstand Sweep from Closed Guard
(7)
Submissions
(200)
Armbar from Closed Guard
(69)
Collar Choke from Closed Guard
(23)
Kimura from Closed Guard
(4)
Triangle from Closed Guard
(52)
Guillotine from Closed Guard
(14)
Omoplata from Closed Guard
(22)
Armbar from Triangle
(33)
Keylock from High Guard
(6)
Overhook Cross Choke from Closed Guard
(5)
Counters
(2)
Counter to Neck Crank from Closed Guard
(2)
Transitions
(62)
Climb to High Guard
(6)
Taking The Back from Closed Guard
(12)
Closed Guard to Butterfly Guard
(46)
Open Guard
(3864)
Open Guard
(3697)
Top
(2712)
Passes
(1974)
Standing Step Pass vs De La Riva
(23)
Circling Pass vs Open Guard
(231)
Stacking Pass vs Open Guard
(180)
Double Knee vs Open Guard
(179)
Back Step Pass vs Inverted Open Guard
(56)
Shoulder Drive Pass vs Open Guard
(140)
Double Under Pass vs Inverted Guard
(89)
Knee Slide vs Open Guard
(490)
Toreando Pass vs Open Guard
(121)
Standing Step vs Open Guard
(474)
Leg Drag Pass vs Open Guard
(231)
Counter vs Spiral Guard
(147)
Knee Inside Pass vs Inverted Guard
(16)
Single Leg Stacking Pass vs Open Guard
(122)
Under Hook and Head Control vs Half Guard Inversion
(5)
Passing vs Lapel Guard
(3)
Knee Inside vs De La Riva Hook
(12)
Knee Pin
(11)
Submissions
(98)
Straight Footlock vs Open Guard
(74)
Toe Hold vs Open Guard
(30)
Submission Escapes
(213)
Escape vs Knee Bar from Open Guard
(80)
Posture Escape vs Triangle
(134)
Counters
(802)
Back Step Reset vs De La Riva
(196)
Kick Escape vs Tripod Sweep
(79)
Counter vs Berimbolo
(225)
Breaking Grips vs Open Guard
(213)
Leg Pull Escape vs 50/50 Entry
(185)
Hand Control and Leg Escape vs Leg Attacks from 50/50 Guard
(60)
Parry vs Foot Wipe
(13)
Foot Pummel vs Guard
(11)
Bottom
(1139)
Controls
(4)
Cross Collar & Sleeve
(4)
Sweeps
(404)
Ankle Pull Sweep from Open Guard
(40)
Tripod Sweep from Open Guard
(247)
Triangle Sweep from Open Guard
(15)
Shin-in Bicep Sweep from Open Guard
(4)
De La Riva Guard Sweep
(42)
Scissor Sweep from Open Guard
(42)
Balloon Sweep from Open Guard
(44)
Submissions
(357)
Omoplata from Open Guard
(153)
Toe Hold from Open Guard
(42)
Triangle from Open Guard
(128)
Kneebar from Open Guard
(20)
Inverted Armbar from Omoplata
(2)
Armbar from Triangle
(42)
Triangle vs Posture Escape
(1)
Submission Escapes
(118)
Straight Footlock Escape from Open Guard
(118)
Counters
(305)
Elbow Push vs Stacking Pass
(246)
Rocking Motion Guard Recovery
(20)
Technical Stand from Open Guard
(20)
Foot Wipe vs Stacking Pass
(33)
Stomach Push vs Ankle Pull Sweep from Open Guard
(2)
Foot Wipe vs Leg Drag
(3)
Transitions
(11)
Inverted Guard from Open Guard
(11)
Spider Guard
(286)
Top
(277)
Controls
(166)
Inside Knee Control vs Spider Guard
(61)
Breaking Grips vs Spider Guard
(135)
Counters
(123)
Posture vs Spider Guard Lasso
(106)
Rebound vs Spider Sweep
(18)
Passes
(100)
Over Under Pass vs Spider Guard
(28)
Toreando Pass vs Spider Guard
(11)
Circle Pass vs Spider Hook
(38)
Folding Pass vs Spider Guard
(26)
Folding Pass vs Spider Guard Lasso
(30)
Bottom
(9)
Counters
(5)
Grasshopper Guard Entry
(1)
Guard Recovery vs Stacking Pass
(4)
Spider Guard vs Toreando Passing
(1)
Sweeps
(5)
Balloon Sweep from Spider Guard
(3)
Hook Sweep from Grasshopper Guard
(1)
Sickle Sweep from Spider Guard
(4)
Butterfly
(12547)
Top
(5994)
Controls & Grips
(2829)
Over Under Control vs Butterfly
(1254)
2on1 Control vs Butterfly
(93)
Hand Fighting vs Butterfly
(834)
Collar and Elbow Control vs Butterfly
(323)
Under Hook and Head Control vs Butterfly
(110)
Breaking Gi Grips vs Butterfly
(388)
Double Under Control vs Butterfly
(549)
Double Over Body Lock vs Butterfly
(5)
Passes
(3190)
2on1 Pass vs Butterfly
(22)
Folding Pass vs Butterfly
(677)
Jumping Pass vs Butterfly
(194)
Knee Across Pass vs Butterfly
(46)
Knee Outside Pass vs Butterfly
(484)
Knee Slide Pass vs Butterfly
(544)
Leg Over Pass vs Butterfly
(105)
Standing Step Pass vs Butterfly
(701)
Over Under Pass vs Butterfly
(574)
Heavy Circle Pass vs Butterfly
(199)
Knee Parry vs Butterfly
(60)
Steering Wheel Pass vs Butterfly
(25)
Kick-Back Pass vs Butterfly
(214)
Far Leg Control Circle Pass vs Guard Recovery from Butterfly
(62)
Counters
(708)
2on1 Control Counter vs Butterfly
(31)
Armdrag Counter vs Butterfly
(50)
Mount vs Hook Sweep
(49)
Over Under Pass vs Hook Sweep
(389)
Folding Pass vs Hook Sweep
(32)
Ankle Pick vs Single Leg from Butterfly
(12)
Back Step Pass vs Single Leg Control from Butterfly
(167)
Rebound vs Butterfly Sweep
(45)
Submissions
(295)
Flying Guillotine vs Butterfly
(33)
Guillotine vs Butterfly
(270)
Submission Escapes
(532)
Omoplata Escape vs Butterfly
(485)
Guillotine Escape vs Butterfly
(49)
Transitions
(981)
Folding Pass to Mount
(264)
Transition to Mount vs Butterfly
(268)
Push to Open Guard
(503)
Bottom
(8113)
Controls & Grips
(4909)
Hand Fighting from Butterfly
(1261)
Breaking Gi Grips from Butterfly
(318)
Collar and Elbow Control from Butterfly
(1260)
2on1 Control from Butterfly
(1179)
Cross Arm and Belt Control from Butterfly
(208)
Over Under Control from Butterfly
(583)
Under Hook and Head Control from Butterfly
(129)
Double Over Hook Control from Butterfly
(232)
Double Under Control from Butterfly
(319)
Double Elbow Control from Butterfly
(779)
Double Collar Control from Butterfly
(65)
Cross Arm Trap from Butterfly
(57)
Rear Cross Lapel and Elbow Control from Butterfly
(79)
Belt and Over Control from Butterfly
(54)
Over Hook and Wrist Control from Butterfly
(175)
Collar and Wrist Control from Butterfly
(20)
Rear Cross Lapel and Knee Control from Butterfly
(17)
Pumphandle Gi Grips from Butterfly
(125)
Over Hook and Elbow Control from Butterfly
(34)
Quarter Nelson from Butterfly
(2)
Rear Cross Lapel and Cross Collar Control
(3)
Front Belt and Elbow Control
(2)
Front Belt and Collar Control
(2)
Underhook and Cross Collar Grip Control
(2)
Underhook and Rear Collar Grip Control
(2)
Sweeps
(4946)
Hook Lift from Butterfly
(576)
Hook Sweep from Butterfly
(2552)
Short Hook Sweep from Butterfly
(381)
Armdrag Hook Sweep from Butterfly
(23)
Guillotine Sweep from Butterfly
(310)
Cross Arm and Belt Sweep from Butterfly
(200)
Ankle Pick from Butterfly
(566)
Push Kick Sweep from Butterfly
(353)
Double Leg from Butterfly
(403)
Single Leg from Butterfly
(269)
Body Lock from Butterfly
(67)
Reverse Hook Sweep from Butterfly
(151)
Under Hook and Head Control Hook Sweep from Butterfly
(59)
Reverse Hook Sweep vs Folding Pass
(48)
Armdrag Leg Catch Hook Sweep from Butterfly
(37)
Inverted Armbar Hook Sweep from Butterfly
(81)
Wishbone Sweep from Single Leg Control
(30)
Whip Over Hook Sweep from Butterfly
(18)
Leg Trip from Butterfly Guard
(5)
Submissions
(2322)
Guillotine from Butterfly
(645)
Elbow Control Armbar from Butterfly
(531)
Inverted Armbar from Butterfly
(432)
Armbar from Inverted Armbar Escape
(55)
Inverted Guillotine
(16)
Inverted Guillotine to Mounted Guillotine
(13)
Guillotine to Triangle
(86)
Guillotine to Omoplata
(11)
Omoplata from Armbar Escape
(26)
Omoplata from Hook Sweep
(36)
Omoplata from Butterfly
(264)
Omoplata from Elbow Control Armbar
(105)
Omoplata from Omoplata
(16)
Omoplata from Triangle
(42)
Elbow Control Armbar from Triangle
(120)
Elbow Control Armbar from Omoplata
(52)
Spiral Armbar from Omoplata
(98)
Triangle from Butterfly
(265)
Reverse Triangle from Butterfly
(49)
Straight Armbar from Inverted Armbar Escape
(5)
Armbar Variation from Omoplata
(20)
Guillotine vs Guard Pass and Side Control
(32)
Submission Escapes
(111)
Hook Sweep Reversal vs Guillotine
(70)
Toe Hold Escape from Butterfly
(32)
Kneebar Escape from Butterfly
(17)
Transitions
(629)
Armdrag from Butterfly
(158)
2on1 from Butterfly to Back Control
(187)
Crucifix from Butterfly
(4)
Cross Arm and Belt from Butterfly to Back Control
(7)
1 Leg X Guard Entry vs Folding Pass
(58)
Omoplata to Back Control
(64)
Deep Half Guard Entry from Butterfly
(115)
50\50 Entry from Butterfly
(13)
Guillotine to Crucifix from Butterfly
(1)
Guillotine to Front Headlock from Butterfly
(30)
Inverted Back Take from Hook Lift
(2)
Counters
(285)
Guard Recovery vs Failed Folding Pass
(166)
Strong Hip Escape vs Double Under Control
(15)
Frame Escape vs Double Under Control
(59)
2on1 Control vs Folding Pass
(21)
Guard Recovery vs Toreando Pass
(68)
Half Guard
(6541)
Top
(5292)
Controls & Grips
(1724)
Over Under vs Half Guard
(617)
Under Hook and Head vs Half Guard
(711)
Head and Wrist Control vs Half Guard
(6)
Front Headlock vs Half Guard
(121)
Side Under Hook and Head vs Deep Half Guard
(47)
Cross Arm Under Hook and Head vs Half Guard
(34)
Reverse Under Hook and Head vs Half Guard
(68)
Kimura Grip vs Half Guard
(34)
Quarter Nelson vs Half Guard
(1)
2on1 Control vs Half Guard
(9)
Collar and Overhook vs Half Guard
(9)
Head and Arm Control vs Half Guard
(16)
Gi Grip Break vs Half Guard
(79)
Belt and Knee Control vs Half Guard
(15)
Lapel Trap Control vs Half Guard
(21)
Double Under Hooks vs Half Guard
(87)
Cross Arm Trap vs Half Guard
(13)
Toehold Control vs Reverse Half Guard
(96)
Over Hook and Belt Control vs Half Guard
(4)
Passes
(3491)
Over Under Pass vs Half Guard
(803)
Back Step Pass vs Half Guard
(1017)
Turning Pass vs Half Guard
(1117)
Leg Over Pass vs Half Guard
(468)
Knee Slide Pass vs Z Guard
(58)
Knee Cross vs Half Guard
(155)
Knee Slide Pass vs Half Guard
(387)
Reverse Over Under Variation vs Half Guard
(6)
Back Step Cradle Pass vs Half Guard
(22)
Folding Pass vs Knee Inside from Half Guard
(46)
Knee Weave Pass vs Cross Knee Half Guard
(29)
Submissions
(865)
Guillotine vs Half Guard
(359)
Guillotine vs Reversal from Half Guard
(258)
North South Choke vs Half Guard
(132)
Armbar vs Half Guard
(19)
Spiral Armbar vs Half Guard
(58)
North South Choke vs Deep Half Guard
(9)
Copacabana Choke vs Half Guard
(2)
Toe Hold vs Half Guard
(12)
Elbow Control Armbar from Back Step Pass
(11)
Kneebar vs Half Guard
(26)
Straight Armbar vs Half Guard
(21)
Monoplata vs Half Guard
(30)
Kimura vs Half Guard
(2)
Transitions
(1187)
Half Guard to Mount
(598)
Half Guard to Seatbelt Control
(26)
Turning Half Guard to Back Control
(132)
Back Step Half Guard to Back Control
(150)
Leg Over to Back Step Half Guard
(111)
Sit Over vs Deep Half Guard
(127)
Back Step Half Guard to Mount
(88)
Back Step Half Guard to Over Under Pass
(48)
Counters
(206)
Counter vs Lockdown
(50)
Leg Pull Counter vs Shin-in Sweep
(5)
Leg Pull Counter vs Deep Half Guard
(95)
Sprawl vs Deep Half Entry
(59)
Cross Pull vs Posted Arm from Single Leg
(2)
Submission Escapes
(130)
Pull Escape vs Kimura
(103)
Armbar vs Kimura
(34)
Guillotine Escape vs Half Guard
(5)
Bottom
(1679)
Transitions
(84)
Z Guard Recovery vs Knee Slide Pass
(5)
Taking the Back from Half Guard
(35)
Deep Half Guard Entry vs Knee Slide Pass
(29)
Reverse Lockdown to Half Butterfly
(3)
Under Hook and Head Control from Half Guard to Back Control
(1)
Deep Half Guard Entry vs Over Under Pass
(12)
Sweeps
(702)
Shin-in Sweep from Deep Half Guard
(47)
Single Leg from Half Guard
(39)
Hook Sweep from Half Guard
(314)
Under Hook and Head Control Bridge Sweep from Half Guard
(124)
Double Knee Spin from Half Guard
(41)
Cross Arm and Belt Sweep from Half Guard
(45)
Reverse Hook Sweep from Half Guard
(12)
2on1 Control Sweep from Half Guard
(86)
Over Under Body Lock Control Bridge Sweep from Half Guard
(14)
Whip Under Sweep from Half Guard
(16)
Ankle Pick Sweep from Half Guard
(7)
Jedi Mind Trick vs Back Step Pass
(6)
Leg Torque from Half Guard
(6)
Escapes & Counters
(1046)
Back Step Half Guard Pass Counter
(316)
Half Guard Turning Pass Counter
(83)
Bridge Escape from Half Guard
(288)
Taking the Back vs Back Step Pass
(27)
Under Hook and Head Control Sweep vs Turning Pass
(8)
Elbow Push Escape from Half Guard
(22)
Half Guard to Guard
(323)
Frame Escape vs Over Under Pass
(123)
Cross Arm and Belt Sweep vs Turning Pass
(2)
Back Door Escape from Deep Half Guard
(25)
Leg Over Pass Counter
(4)
Submission Escapes
(38)
Hook Sweep Reversal Escape vs Kimura
(13)
Bridge Escape vs Kimura
(20)
Reversal vs Leg Locks
(8)
Controls & Grips
(64)
Belt & Over Control from Half Guard
(22)
Cross Arm Trap from Half Guard
(14)
Breaking Gi Grips from Half Guard
(33)
X Guard
(2269)
1Leg X Guard
(1654)
Controls
(134)
Spin Retention vs Back Step
(70)
Breaking Gi Grips from 1Leg X Guard
(74)
Sweeps
(623)
1Leg X Guard Sweep from 1Leg X Guard
(474)
Hook Sweep Variation from 1Leg X Guard
(109)
Ankle Pick Sweep from 1Leg X Guard
(56)
Double Leg from 1Leg X Guard vs Back Step
(25)
Double Ankle Spin from 1Leg X Guard
(7)
Counters
(134)
1Leg X Guard Counter
(134)
Transitions
(1311)
1Leg X Guard to X Guard
(199)
1Leg X Guard Entry
(503)
1Leg X Guard Entry from Open Guard
(181)
1Leg X Guard Entry from Single Leg Control
(305)
1Leg X Guard Entry from Ankle Pick
(230)
1Leg X Guard Entry vs Knee Slide Pass
(75)
1Leg X Guard Entry from Deep Half
(40)
1Leg X Guard Entry from Ankle Kick
(44)
X Guard
(1004)
Sweeps
(642)
X Guard Sweep from X Guard
(78)
Unbalance Sweep from X Guard
(195)
X Guard Takedown from X Guard
(145)
X Guard Takedown from Partial X Guard
(221)
Ankle Trap Sweep from X Guard
(26)
Roll Over Sweep from X Guard
(74)
Hook Sweep Variation from Partial X Guard
(30)
Passes, Counters & Escapes
(89)
Leg Over Pass vs X Guard
(38)
High Leg Over vs X Guard Takedown Sweep
(50)
Kimura Counter vs Kamikaze Roll
(4)
Transitions
(548)
X Guard Entry
(226)
X Guard Reentry vs Takedown Escape
(20)
Partial X Guard Entry vs Folding Pass
(16)
Partial X Guard Entry
(275)
X Guard Entry from Deep Half
(59)
Taking the Back from X Guard
(17)
X Guard to 1 Leg X Guard
(24)
Submissions
(15)
Omoplata from X Guard
(5)
Triangle from X Guard
(9)
Armbar vs Kimura Trap
(2)
Side Control
(6160)
Controls & Grips
(778)
Under Hook and Head Control from Side Control
(276)
Hand Fighting from Side Control
(111)
Nearside Kimura Grip from Side Control
(20)
Cradle from Side Control
(170)
Double Arm Control from Side Control
(32)
Collar and Hip Control from Side Control
(20)
Hip Clamp from Side Control
(12)
Lapel Control Arm Trap from Side Control
(40)
Mounted Crucifix from Side Control
(188)
Submissions
(2504)
North South Choke from Side Control
(1232)
Spiral Armbar from Side Control
(345)
Guillotine from Side Control
(218)
Far Side Armbar from Side Control
(242)
Near Side Armbar from Side Control
(220)
Inverted North South Choke
(70)
Kimura from Side Control
(42)
Americana from Side Control
(26)
Straight Armbar from Side Control
(50)
Step Over Triangle from Side Control
(84)
Pull Across Armbar from Side Control
(5)
Rear Naked Choke vs Reverse Side Control
(23)
Far Side Overhook Armbar from Side Control
(17)
Omoplata from Side Control
(61)
Inverted Armbar from Side Control
(8)
Arm-In North South Choke
(49)
Paper Cutter Choke
(9)
Wristlock from Side Control
(14)
Loop Choke from Side Control
(92)
Guillotine vs Body Lock from Side Control
(9)
Lapel Choke from Side Control
(28)
Brabo Choke from Side Control
(10)
Katagatame from Side Control
(18)
Ashi-Gatame-Jime from Side Control
(3)
Inverted Omoplata vs Reverse Side Control
(3)
Escapes
(1602)
Elbow Push Escape vs Side Control
(367)
Hip Roll Escape vs Side Control
(245)
Sit Up Escape vs Side Control
(480)
Bridge Escape vs Side Control
(126)
Foot Wipe Escape vs Side Control
(206)
Single Leg vs Side Control
(68)
Scarf Hold Escape vs Side Control
(62)
Cross Arm and Belt Reversal
(18)
Guillotine to Front Headlock vs Side Control
(26)
Elbow Push Escape vs Side Control to Straight Armbar
(81)
Hip Turn vs Reverse Side Control
(154)
2on1 Control Escape vs Side Control
(33)
Bicep Push Escape vs Side Control
(85)
Hook Sweep vs Body Lock from Side Control
(94)
Frame Escape vs Underhook and Head Control
(78)
Elbow Push Escape vs Side Control to Over-The-Top
(29)
Head Scissors vs Headlock
(1)
Yoke Armlock vs Headlock
(1)
Sit Out Spin vs Side Control
(14)
Back Down Guard Recovery Escape vs Body Lock from Side Control
(28)
Hip Shovel vs Whizzer Control
(10)
Transitions
(2361)
Side Control to Back
(580)
Side Control to Mount
(766)
Seat Belt Control vs Reverse Side Control
(46)
Taking the Back vs Single Leg
(564)
Double Arm Control to Mount
(5)
Side Control to North South
(672)
Submission Escapes
(63)
Guillotine Escape from Side Control
(55)
Bridge Escape vs Americana from Side Control
(3)
Far Side Armbar Escape from Side Control
(6)
Counters
(313)
Sprawl vs Single Leg from Side Control
(119)
Counter vs Under Hook from Side Control
(218)
North South
(549)
Controls & Grips
(369)
Over Under Control from North South
(279)
Double Over Control from North South
(101)
Kimura Grip from North South
(14)
Transitions
(141)
North South to Front Headlock
(141)
Escapes
(62)
North South Escape
(39)
Reverse Headlock Escape from North South
(3)
Foot Wipe vs North South
(14)
Single Leg Takedown vs North South
(7)
Peak Out Escape vs North South Control
(10)
Knee on Belly
(1942)
Controls & Grips
(1029)
Knee on Belly
(1027)
Breaking Gi Grips vs Knee on Belly
(4)
Submissions
(408)
Armbar from Knee on Belly
(28)
Near Side Armbar from Knee on Belly
(166)
Far Side Armbar from Knee on Belly
(39)
North South Choke from Knee on Belly
(121)
Collar Choke from Knee on Belly
(12)
North South Collar Choke from Knee on Belly
(14)
Spiral Armbar from Knee on Belly
(41)
Guillotine from Knee on Belly
(17)
Transitions
(804)
Knee on Belly to Mount
(581)
Knee on Belly to Back Control
(149)
Switching Knee on Belly
(107)
Knee on Belly to Mount Variation
(8)
Escapes
(76)
Bridge to Half Guard vs Knee on Belly
(16)
Sit Up Escape vs Knee on Belly
(47)
Hip Roll vs Knee on Belly
(5)
Foot Wipe Escape vs Knee on Belly
(10)
Counters
(9)
Knee Pin vs Knee on Belly Push Escape
(2)
Sprawl Knee Pin vs Inside Pull Knee on Belly Escape
(8)
Mount
(3155)
Controls & Grips
(716)
Mount
(709)
Kimura Grip from Mount
(7)
Submissions
(1846)
Americana from Mount
(29)
Armbar from Mount
(644)
Cross Collar Choke from Mount
(80)
Guillotine from Mount
(415)
Triangle from Mount
(201)
North South Choke from Mount
(193)
Spiral Armbar from Mount
(298)
Omoplata from Mount
(32)
Spiral Armbar to Armbar
(54)
Monoplata from Mount
(25)
Copacabana Choke from Mount
(7)
Superman Armbar from Mount
(22)
Armbar vs Bridge Escape
(28)
Armbar vs Curl Escape
(7)
Crossed Legs Armbar from Mount vs Reversal Escape
(8)
Under Hook and Head Control Armbar from Mount
(42)
Arm Triangle from Mount
(42)
Submission Escapes
(84)
Escape Armbar from Mount
(84)
Transitions
(417)
Mount to Back Control
(352)
Mount to Knee on Belly
(68)
Escapes
(393)
Mount Escape
(139)
Turning Escape vs Mount
(74)
1 Leg X Guard Entry vs Mount
(148)
Arm Control Bridge Escape vs Mount
(37)
Partial X Guard Entry vs Mount
(27)
Shin-in Sweep vs Mount
(3)
Hoist onto Shoulder Escape vs Mount
(18)
Counters
(333)
Foot Replace vs Knee Push Mount Escape
(328)
Hip Switch vs Foot Replace
(5)
Back
(5045)
Positions
(1907)
Crucifix from Back
(824)
Seat belt Control from Back
(1405)
Submissions
(2563)
Reverse Omoplata from Crucifix
(24)
Rear Naked Choke
(1244)
Rear Naked Choke from Crucifix
(475)
Bow and Arrow Choke from Back
(291)
Crucifix Armbar from Back
(259)
Collar Choke from Back
(157)
Armbar from Back
(43)
North South Choke from Seatbelt
(50)
Guillotine vs Turtle
(137)
Bow and Arrow Choke vs Turtle
(91)
Guillotine vs High Crotch from Turtle
(6)
Toe Hold vs Back Control
(3)
Collar Choke Cradle from Back
(77)
Bulldog Choke
(23)
Reverse Triangle from Back
(1)
Triangle from Side Seat belt Control
(1)
Bow and Arrow Choke vs Standing Opponent
(8)
North South Rear Naked Choke
(18)
Hammerlock vs Turtle
(5)
Transitions
(1509)
Back Control Recovery
(368)
Taking the Back
(354)
Turtle to Side Control
(159)
Turtle to Back Control
(908)
Escapes
(1088)
Turtle Escapes
(107)
Counter to Seatbelt Control
(136)
Back Escape
(489)
Crucifix Escape
(82)
Back Escape vs Twister
(9)
Body Triangle Escape
(11)
Back Escape vs Armbar from Back Control
(40)
Stand Up Escape vs Back Control
(167)
Hip Roll Escape vs Back Control
(130)
X Guard Entry vs Mount
(16)
Straight Roll Turtle Escape
(50)
Sit Out Escape from Turtle
(19)
Back Escape vs Back Mount
(38)
Rolling Leg Catch Escape from Turtle
(78)
Hook Sweep vs Body Lock from Turtle
(17)
Back Door Escape vs Mount
(21)
Twist to Guard vs Failing Back Contol
(118)
Back Escape vs Triangle from Back Control
(2)
Back Body Lock Escape
(3)
Counters
(469)
Circle vs Hip Roll Escape
(90)
Knee on Belly vs Turtle Escape
(11)
Knee Slide vs Guard Recovery from Turtle
(127)
Double Arm Control vs Back Escape
(8)
Hook vs Bridging Back Escape
(66)
Lapel Control vs Back Escape
(108)
Pull Escape vs Arm Trap
(3)
Hiplock Stretch vs Hook Defense
(12)
Shin Back Step vs Turtle Escape
(24)
Bow and Arrow Choke Counter
(28)
Leg Outside vs Turtle
(56)
Ankle Pick Back Control Recovery from Standing
(3)
Controls
(631)
Arm Trap Variation from Back
(52)
Arm Trap from Back
(440)
Double Arm Trap from Back
(26)
Crossed Arms Control from Back
(56)
2on1 Seatbelt from Back
(165)
Kimura Grip Seatbelt from Back
(19)
Cross Legged Seatbelt
(1)
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