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Hand Fighting from Butterfly, Over Under Control from Butterfly
The basic entry into the Hook Sweep from Butterfly Guard consists of setting up Over Under Control, and loading up your butterfly hook. Close the distance by anchoring your feet to the mat, and sliding your hips forward as you set the upper body control. Lean to the side of your overhook, which should be held snugly to your side by the elbow. Repeat this entry until it is smooth and becomes second-nature so that, when you do see the opening for it during training, you take it without reservation.
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