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Collar and Elbow Control from Butterfly, Omoplata from Butterfly
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2 Part Technique - Jam your opponent's attempt to flatten your Butterfly Guard with Double Under Control by placing your feet on his hips when he lunges. Cup over his arm with both hands and roll it over as you escape your hip and chop down on his shoulder with your leg for the Omoplata. If he retracts back before you can roll his elbow, sit up and jerk him to the side with Collar & Elbow Control. The majority of the time, he will post his hand onto the mat, allowing you the opportunity to attack the Omoplata again.


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Collar and Elbow Control from Butterfly:
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Omoplata from Butterfly:
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