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Taking the Back from Front Headlock, Crucifix from Back, Rear Naked Choke from Crucifix
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2 Part Technique - The Front Headlock is a great position to take the opponent's back. Sprawl against his first single leg attempt and use your knee as a block to circle for Seat Belt Control. Sprawl again if the opponent attempts a second single leg after securing Seat Belt Control. Always look for the Crucifix entry if the opponent leaves the opportunity. Use your hand as a digging tool to expose the opponent's neck for the choke. If the opponent forces your back to the mat using the single leg, circle your feet away and recover to start the process over.


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