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Hook Sweep from Front Headlock
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3 Part Lesson — Marcelo uses the Front Headlock to recover after getting taken down: [I] Keep weight on top of your opponent's head and prevent them from building posture up when you land; cover the back of their neck with a Front Headlock. Use your Butterfly hooks to help lift the opponent and potentially sweep them over. If you cannot sweep, use the space you've created to get back to your knees and maintain the top position. [II] If your opponent lands off of your hooks, reset your feet from the outside back in to help sweep or reverse to the top position with the Front Headlock. [III] Prepare to catch your opponent's legs if they try to jump to side opposite of their head trapped in the Front Headlock. You may not catch the first leg, but definitely make sure to catch the trailing leg with your hook to keep yourself in an actionable position.


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