2 Part Lesson — Marcelo counters his opponent's attempt to prevent a Hook Lift with a sweep: [I] Raise your elbows high when holding Double Underhooks from Butterfly in order to prevent your opponent from binding your legs or capturing your arms. While staying crunched, throw your back to the mat, keeping your opponent close, as you lift his base with your hooks. Either flip him overhead or break one of his posts to take him off to the side. [II] If your opponent sprawls out of your lift, take out one of your hooks to post on his knee and use your grips to steer him onto his back for the sweep to Mount or Side Control.